Stretch

Upper Body Stretches

Pectorals / Shoulders / Neck

3 variants 2 equipment types

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Body Weight Chest Shoulders

Chest and Front of Shoulder Stretch

Exercise ID 1271

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Assisted Pectorals

Assisted Seated Pectoralis Major Stretch With Stability Ball

Exercise ID 1716

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Body Weight Neck

Side Push Neck Stretch

Exercise ID 0716

Other patterns

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All movements