Fit

Upper Body

Horizontal Pull

Upper Back / Lats

5 variants 4 equipment types
Loading demo
Barbell Primary

Barbell Bent Over Row

Exercise ID 0027

Loading demo
Dumbbell Dumbbell

Dumbbell Bent Over Row

Exercise ID 0293

Loading demo
Body Weight Bodyweight

Bodyweight Squatting Row With Towel

Exercise ID 3167

Loading demo
Kettlebell Kettlebell

Kettlebell One Arm Row

Exercise ID 0541

Loading demo
Kettlebell Kettlebell Renegade

Kettlebell Alternating Renegade Row

Exercise ID 0521

Other patterns

Build the rest of the session

All movements
Squat Hip Hinge Lunge Horizontal Push Vertical Push Vertical Pull Core Brace Arms and Shoulder Accessories